SIMPLEGENCE

Goal Setting Worksheet

Transform your ambitions into achievable milestones

The SMART Framework

Answer each dimension to build a crystal-clear goal.

S

Specific

What exactly do you want to accomplish? Who, what, where, when, why?

M

Measurable

How will you track progress? What numbers or milestones signal success?

A

Achievable

Is this realistic? What skills, resources, or steps make it possible?

R

Relevant

Why does this matter now? How does it align with your larger priorities?

T

Time-bound

What is your target deadline? What is the latest acceptable completion date?

My Goal Statement

Bring it all together — write your goal in one clear, powerful sentence.

Action Steps

List the 5 concrete actions you will take. Check off each step as you complete it.

1
2
3
4
5
Milestones

Break your goal into 3 checkpoints. Update the status as you progress.

Milestone 1
Not Started
Milestone 2
Not Started
Milestone 3
Not Started
Obstacles & Solutions

Anticipate what might block you — and plan your way around it.

Accountability

Commit to someone and set a review date — accountability drives results.

Progress Tracker

Drag the slider to reflect how far you've come toward your goal.

0%
0% 25% 50% 75% 100%

Want to edit offline? Download the Excel version of this worksheet.

Download Excel Template